The Mediterranean Diet

http://en.wikipedia.org/wiki/Mediterranean_diet
http://www.mayoclinic.com/health/mediterranean-diet/CL00011
http://oldwayspt.org/programs/mediterranean-foods-alliance/what-mediterranean-diet

Articles
http://blogs.vancouversun.com/2013/02/25/mediterranean-diet-slashes-risk-of-heart-disease-new-england-journal-of-medicine/
http://www.nejm.org/doi/full/10.1056/NEJMoa1200303
http://www.webmd.com/diet/features/benefits-mediterranean-diet
http://www.forbes.com/sites/larryhusten/2013/02/25/the-mediterranean-diet-the-new-gold-standard/
http://www.nytimes.com/2013/02/26/health/mediterranean-diet-can-cut-heart-disease-study-finds.html?pagewanted=all&_r=0